The #1 Vegetable to Eat More Of to Reduce Visceral Fat, According to Dietitians - EatingWell

Last Updated: 01.07.2025 11:00

The #1 Vegetable to Eat More Of to Reduce Visceral Fat, According to Dietitians - EatingWell

Visceral fat is the type of fat that lies deep in the abdomen and around the middle of the body. Its linked to a long list of chronic health conditions like type 2 diabetes, cardiovascular disease, m… [+4996 chars]